In this snack sized episode of The Wanderer's Guide to Cosmic Fabulosity, Dan leads us through a short exploration of how to observe and manage our inner critic.
Do you have anxiety? Do you fall somewhere in the spectrum of ADHD? For those of us who have these traits, our inner critic can sometimes be a powerful force that tries to undermine our well-being.
Let's not let that be a thing…
Come along for the wander and learn a thing or two about aligning with your best self in a new and novel way.
We here at The Wanderer's Guide to Cosmic Fabulosity appreciate your continued and growing support!
The Wanderer's Guide to Cosmic Fabulosity is still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.
For more information about DW, check out his website at www.mcscoach.com
Enjoy and be well!