In this episode of The Wanderer's Guide to Cosmic Fabulosity, Dan talks about the notion of quantified authenticity.
Are you bringing your authentic self to every arena including family, friends, business settings, your social media? In this episode we explore some information from the evidence base by bringing in some scholarly materials from peer reviewed journals.
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Here are links to the articles we discussed in the episode:
Authentic Self-Expression on Social Media is Associated with Greater Subjective Well-being | NATURE COMMUNICATIONS | (2020)11:4889 | https://doi.org/10.1038/s41467-020-18539-w
Newman G. E. (2019). The psychology of authenticity. Rev. Gen. Psychol. 23, 8–18. 10.1037/gpr0000158 |https://doi.org/10.1037/gpr0000158
Authentic Living: How to be Real According to Psychology. https://positivepsychology.com/authentic-living/
Living the good life: A meta-analysis of authenticity, well-being and engagement
https://doi.org/10.1016/j.paid.2019.109645 | Personality and Individual Differences 153 (2020)
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For more information about DW, check out his website at www.mcscoach.com