Are you a highly sensitive person? Do you identify as an empath?
In today's snack-sized episode of The Wanderer's Guide to Cosmic Fabulosity, Dan explores what it means to be a highly sensitive person. We look at the ins and outs of having this attribute, explore some ideas for maintaining our resilience and bring you a snack sized look at a beautiful aspect of being human.
If you are looking for support with your own questions around being a highly sensitive person, consider contacting a therapist locally to begin studying yourself in a loving and curious way.
The Wanderer's Guide to Cosmic Fabulosity is still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.
New children's book: Great Big Breath on Amazon US and Amazon UK. It is sold in all countries so you are good to go if you are living anywhere other than the US and UK. Thank you for your continued support!