In this episode of The Wanderer's Guide to Cosmic Fabulosity, DW wanders through the teachings of Pema Chodron surrounding the practice of sitting with anger.
Having a laugh at himself and sharing the trials of seeking some amount of mastery in the practice, DW talks about how engaging this practice can help us with any instance of needing to have the hard stuff be less hard, how to gain forward momentum again and embrace the experience of diminished suffering whilst we wander our life path.
For more info about DW, check out his website at www.mcscoach.com
Follow on instagram: @ dwlong_official
In this episode of The Wanderer's Guide to Cosmic Fabulosity, DW wanders through the teachings of Pema Chodron surrounding the practice of sitting with anger.
Having a laugh at himself and sharing the trials of seeking some amount of mastery in the practice, DW talks about how engaging this practice can help us with any instance of needing to have the hard stuff be less hard, how to gain forward momentum again and embrace the experience of diminished suffering whilst we wander our life path.
For more info about DW, check out his website at www.mcscoach.com
Follow on instagram: @ dwlong_official