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The Wanderer's Guide to Cosmic Fabulosity

The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of being. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. He is a tell-it-like-it-is psychotherapist, life and executive coach in private practice. This podcast explores how to overcome barriers to thriving, set the pace for gaining forward momentum and engage strategies for building a life where we live the fullest expression of ourselves. An introvert with a clumsy streak having face planted more times than he can count on life's journey, DW brings this unique expertise to exploring and discussing wisdom and its application from the greatest minds both current and from the past. With a laugh at himself and all of humanity's capacity for struggle, DW takes a lighter look at the pitfalls of enlightenment, the slippery slope of personal mastery and the luminous side of self-study. Come and enjoy the wander!

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The Wanderer's Guide to Cosmic Fabulosity

Walking a Tough Path? Use this Tool for Clarity!

October 18, 2022 • DW Long • Episode 32

In this snack-sized episode of The Wanderer's Guide to Cosmic Fabulosity we explore a mindful tool for helping us destress.

If you haven't heart of H.A.L.T, come along for a listen as this bite-sized portion might give you a new perspective on observing your inner experience in relation to your outer experience. It's an easy tool to use and Dan gives us a full explanation and some new insight as to how we might find a new way of engaging our present moment when we are feeling out of sorts, worn out and not at all in our best self.

We here at The Wanderer's Guide to Cosmic Fabulosity appreciate your continued and growing support!

The Wanderer's Guide to Cosmic Fabulosity is still listed in the top 15 health and well being podcasts on Feedspot - go and check out the listing for other great podcasts aimed at helping you thrive.

For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial

Enjoy and be well!

For more information about DW, check out his website at www.mcscoach.com
TikTok: @gabberflasted
Instagram: @dwlongofficial